Fun story. I cooked for this dude, once. I did my kitchen apprenticeship at the family-style restaurant of one of New Zealand’s premiere chefs, and he knew Ramsay really well. He was in New Zealand for a few weeks, and Martin brought him by the restaurant to check it out. It was right on the beach, fucking gorgeous. I was the only one there (apprentice = bitch work = 4am starting shifts), and they asked me to whip up some breakfast for them. It was SUPER simple, fried fish, eggs cooked in bread, sausages. He was incredibly gracious and kind, asked me to join them (I couldn’t, too much work to do, so they sat at the kitchen window so they could talk to me), and was super interested in hearing about my english grandma, who had taught me how to cook. I won’t hear a single bad word against this man, for all of his kitchen hysterics, he treated me like an equal.
She’s the voice of Mulan, as if she wasn’t amazing enough.
She broke it with her fingers. Not a fist, her fingers.
Girl is 50 years old.
FIFTY. YEARS. OLD.
fun fact: When you break things with your hands like that you have t break your fingers on purpose before so that they heal stronger. So basically this woman is so badass she broke her hands just to do this.
You asshat, you’re making it sound like she snaps her fingers in half.
Martial artists like Jackie Chan and Bruce Lee (and yes, fucking Ming-Na Wen, that beautiful badass) will build up their bone strength by repeatedly (and fairly gently) striking sand, gravel, wood and steel - this creates tons of microfractures in their bones (smaller than even a hairline fracture) so the bones will heal over again and make the bones stronger and denser with increased deposits of calcium.
This has to be done over long-ass periods of time, so the bones have time to heal, and none of the fractures expand into actual breaks.
Oh, and she’s doing precise-ass kicks in HIGH HEELS.